Journaling is a way we can reconnect with our inner compass and reflect on why we feel the way we feel. It provides a way to listen to ourselves and uncover the secrets of the heart.
10 writing prompts to process your thoughts and emotions.
If you know an inch of what has happened across the globe in August, the earthquake in Haiti, Taliban forces take control of Afghanistan, the ongoing surge and downturn of Covid- 19, it would be reasonable to assume that you may be experiencing considerable psychological and emotional distress.





