A hopeful invitation for those walking the long road of healing.
life lessons
Life Lessons
Starting Over at 40: What I’ve Learned About Changing Direction in Midlife
If you’re starting over in midlife and everything feels uncertain, you’re not alone. This post is about what it takes to let go of the life you built and begin again with honesty, courage, and a tired but open heart.
The Role of Creativity in Personal Transformation
Creativity is a central source of meaning in our lives... most of the things that are interesting, important, and human are the results of creativity... When we are involved in it, we feel that we are living more fully than during the rest of life." — Mihaly Csikszentmihalyi
A Year of Receiving: You Don’t Have to Earn Peace, Joy, or Rest.
Receiving is a skill we’re rarely taught. Yet it is essential to living a fulfilling life.
Finding Light in Everyday Moments
Maybe there is more to see here?
The Slow Unfolding: Understanding Life’s Lessons Years Later
Some of the most important insights take years—sometimes even decades—to fully reveal themselves. I’ve come to realise that the process of understanding life’s experiences is a slow unfolding, where pieces that didn’t make sense at the time eventually fit together.
Narratives That Nurture: Stories That Heal Without Hiding Reality
Committing to heal without hiding anything, we commit to a life full of authenticity, resilience, and, ultimately, deeper joy.
Visual Techniques for Dealing with Painful Thoughts and Emotions: The Power of Imagination
I've started using a visualisation technique to help me navigate thoughts and emotions that threaten to sabotage my peace and joy - it’s working.
Finding Clarity: Reflections on Light
There is always light, even in the pitch-black darkness. In fact, the darkness itself can be a source of light. Your pain speaks as loudly as your joy, revealing deep truths.
The Art of Reblooming: Finding Renewal and Growth
We are mistaken when we believe we only get one chance to shine; reblooming can be a part of everyone's life.
