You Already Know: 5 Questions to Reveal What You Know Deep Down
May 13, 2025
Sometimes the clarity you’re chasing is already there just waiting for you to stop second-guessing it.
Read & Connect
Recent Posts
Starting Over at 40: What I’ve Learned About Changing Direction in Midlife
May 7, 2025
If you’re starting over in midlife and everything feels uncertain, you’re not alone. This post is about what it takes to let go of the life you built and begin again with honesty, courage, and a tired but open heart.
Create What Matters Most
April 22, 2025
I don’t create to stand out. I create to stay true, to honour the things that move me.
This post is a love letter to that kind of making. The kind that doesn’t chase trends, but follows a flicker.
The Quiet Ways We Shortchange Our Potential (And How to Stop)
April 1, 2025
These 3 Journaling prompts guided me beneath the surface to see what I’d been overlooking, postponing and waiting to discover.
Writing My First Book Proposal: Trusting the Idea That Won’t Let Go
March 7, 2025
Here I am, staring at a document titled ‘Book Proposal’, feeling a mix of excitement, uncertainty, and the pull of possibility. The doubt is persistent.
From Sound to Cells: How Words Reshape Your Brain and Body
February 17, 2025
Words don’t just sit in the air. They move. They create. They carry ideas. They connect us.
The Role of Creativity in Personal Transformation
February 6, 2025
Creativity is a central source of meaning in our lives… most of the things that are interesting, important, and human are the results of creativity… When we are involved in it, we feel that we are living more fully than during the rest of life.” — Mihaly Csikszentmihalyi
A Year of Receiving: You Don’t Have to Earn Peace, Joy, or Rest.
January 8, 2025
Receiving is a skill we’re rarely taught. Yet it is essential to living a fulfilling life.
A New Year’s Benediction: Words for You and Yours.
January 1, 2025
To You who is reading this, On this, the first day of 2025, I find myself thinking of you, the hearts who have stopped here,
Write Your Way Into 2025: Journal Prompts in preparation for a New Beginning.
December 9, 2024
Fresh starts through journaling
Words To Hold Onto Today
Words that resonate
Most Loved Posts
You Already Know: 5 Questions to Reveal What You Know Deep Down
Sometimes the clarity you’re chasing is already there just waiting for you to stop second-guessing it.
Starting Over at 40: What I’ve Learned About Changing Direction in Midlife
If you’re starting over in midlife and everything feels uncertain, you’re not alone. This post is about what it takes to let go of the life you built and begin again with honesty, courage, and a tired but open heart.
Create What Matters Most
I don’t create to stand out. I create to stay true, to honour the things that move me.
This post is a love letter to that kind of making. The kind that doesn’t chase trends, but follows a flicker.
The Quiet Ways We Shortchange Our Potential (And How to Stop)
These 3 Journaling prompts guided me beneath the surface to see what I’d been overlooking, postponing and waiting to discover.