I’ve started using a visualisation technique to help me navigate thoughts and emotions that threaten to sabotage my peace and joy – it’s working.
Have you ever flipped through your old journals and wondered, ‘who is this person?’
I believe journaling should be more than just dumping thoughts and feelings on the page – it should move our lives forward.
There is always light, even in the pitch-black darkness. In fact, the darkness itself can be a source of light. Your pain speaks as loudly as your joy, revealing deep truths.
We are mistaken when we believe we only get one chance to shine; reblooming can be a part of everyone’s life.
A sneak peak of my next collection.
It’s that heart-thumping instance where you stand at the crossroads of inspiration and practicality.
Happy Poetry Month – May you discover the poems that help you to breakthrough into a deeper, truer, freer and more fulfilling life.
Personally, surrender journaling offered me a path to unburden my soul and embrace life’s unpredictable tides with grace and resilience. By committing to this practice, I took significant steps towards emotional well-being.
I’ve started using a visualisation technique to help me navigate thoughts and emotions that threaten to sabotage my peace and joy – it’s working.
Have you ever flipped through your old journals and wondered, ‘who is this person?’
I believe journaling should be more than just dumping thoughts and feelings on the page – it should move our lives forward.
There is always light, even in the pitch-black darkness. In fact, the darkness itself can be a source of light. Your pain speaks as loudly as your joy, revealing deep truths.
