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Creativity life lessons

The Art of Reblooming: Finding Renewal and Growth

Having earned my diploma in floristry, I worked as a florist in the years after I left school. In that time, I learned a lot about flowers, and not just how to arrange them.

Flowers are amazing because they do so many things. They attract bees and other pollinators, help plants reproduce, and add to the diversity of life around us. Each flower has its own unique shape and colour, which shows how they’ve adapted to their environment. 

Working with flowers made me appreciate how they’re more than just pretty objects. They symbolise emotions, commemorate important moments in our lives, and maintain our connection to the natural world. Moreover, flowers represent growth and renewal, reminding us of the continuous cycles of life and the beauty of new beginnings.

Growth and renewal are fundamental aspects of life. This concept of reblooming—of coming into bloom again after a period of dormancy or decline—is a powerful metaphor for the resilience and renewal we can find within ourselves.

What Does Reblooming Mean?

In the world of floristry, reblooming is the phenomenon where plants flower more than once in their growing season. Similarly, in our lives, reblooming can mean recovering from setbacks, finding new energy after burnout, or embracing new beginnings after endings. It’s a reminder that it’s always possible to flourish again, despite past difficulties.

Embracing Life’s Cycles

Just as perennials in the garden bloom anew each season, we too can find opportunities for renewal at different stages of our lives. Recognizing that life is composed of cycles — each with its own time for growth and rejuvenation — helps us maintain hope and stay open to new possibilities.

How to Embrace Change and Reblooming

To successfully rebloom, embracing change is essential. Here’s how you can start:

-Let Go of the Past: Release old habits and beliefs that don’t serve your growth. This is akin to pruning dead flowers to make way for new growth.

Letting go is often a gradual process, like lifting one finger at a time before releasing something from your palm. It’s scary and lonely, and there’s often grief and doubt to navigate through. Sometimes, we have to let go of beliefs, people, or ways of living that we never imagined we would, making the shock of it all yet another aspect to process.

– Cultivate New Habits: Like a gardener nurturing their plants, cultivate habits and thoughts that encourage growth and positivity. Put yourself in the way of beauty, seeking out and appreciating the small wonders in everyday life.

Practice gratitude to shift your focus to the positive aspects of your experiences. Learn to be present, embracing each moment fully without dwelling on the past or worrying about the future.

Embrace creativity and self-expression, allowing yourself the freedom to explore and develop your unique talents and passions. By doing so, you create a fertile environment for personal growth and fulfillment.

-Stay Open to Learning: Every phase of life has lessons to offer. Stay curious and open to the new insights each season brings. Learning is growing, and intentionally enrolling in education can move your life forward with assistance.

It’s like hopping on a train—the syllabus will take you somewhere, and by the time you have completed your study, you will have arrived at another destination. 

Learning is easier than ever, so don’t let time or finances get in the way. If you can’t afford to enroll in a course, commit to watching a series of YouTube videos about a subject, listening to a podcast series, or visiting your local or online library to indulge in learning.

Trust me when I say learning can be a lifeline.

The Benefits of Reblooming

Reblooming is not merely about recovery; it’s about reaching new levels of growth and understanding. It can lead to increased resilience, deeper self-awareness, and a renewed sense of purpose.

Each time we rebloom, we enhance our capacity to navigate life’s challenges.

Embracing the idea of reblooming can transform how we view our lives. It encourages us to keep evolving and growing, no matter what challenges we face.

Remember, with each season, there’s a fresh opportunity to start anew and bloom once again.

Poem used in the image is from ‘A Strong and Fragile Thing’, musing on the wisdom and wonder found in the natural world.

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Creativity News Poetry Publishing

If You’re Looking for Brightness: Inspirational Poetry about Light.

Today, I’m excited to share with you the progress I’m making in bringing my next lil book into the world, ‘If You’re Looking for Brightness: Poems on Light and Where to Find It.’

My heart for this collection is to offer a little light in a world that at times seems to be on the brink of collapse. We all need someone to hold up a lantern in dark seasons and show us how to find perspectives full of luminous empowerment.

The Spark of Inspiration

Every book begins with a spark; a moment where the faint outline of an idea starts to glow with potential. For ‘If You’re Looking for Brightness,’ that spark was the concept of light—not just as a physical phenomenon but as a metaphor for hope, clarity, and discovery. 

The idea struck during a rough patch. I remember scribbling in my journal one evening, “All I need is a glimmer.” What I was really reaching for was just a tiny hint of insight, a sign to help me keep pushing forward. 

We’ve all been there, haven’t we? Sometimes, all it takes is a simple “thank you” or an “you’re doing okay” from someone to keep our spirits up and our heads above water.

I started reflecting on all the times I’ve managed to move forward, all the different ways light had reached me in the past. I realized that there are four main ways I find the clarity and strength I need during those foggy times—when I’m unsure about my next steps, who I am, or how to move past a challenging moment.

These sources of light for me are found in love, pain, living things, and my own spirit. 

The Light in Love

When I’m going through tough times, seeing love in action can be incredibly life-giving. All I have to do is notice the many ways love has been shown to me. Whether it’s a warm hug from a friend, those quiet moments of understanding with my husband, or just some encouraging words from someone—anyone—it all counts. 

How do we bring more light into the world? It’s simple. We start by giving our attention to all the love we’ve received and continue to receive. 

The Light in Pain

Although it’s often unwelcome, I’ve learned that pain is a profound teacher. It shines a light on what truly matters, stripping away the superficial and leaving only the essentials. 

Pain challenges me to grow, to reshape my life, and to emerge stronger. It’s in these moments of discomfort and challenge that I gain deep insights into my own resilience and capabilities, teaching me lessons that comfort never could.

The Light In Living Things

There is an undeniable light in the natural world.  I feel that living things often offer me a sense of connection to something larger than myself, grounding me in the present and rekindling my sense of wonder and possibility.

Recently, nature has been an incredible source of healing for me. It inspired me so much that I wrote a book of musings titled ‘A Strong and Fragile Thing,’ capturing the wisdom and wonder of the natural world.

I can’t explain exactly how it works, but somehow, just ten minutes under a tree, in the ocean, or looking up at the sky seems to bring everything into clearer focus.

The Light Within My Own Spirit: 

There’s the light that comes from within—my own spirit. This internal flame fuels my creativity, drives my persistence, and nurtures my hope. It’s a personal sanctuary of wisdom, always ready to guide me when I take the time to listen. 

This light is perhaps the most personal and potent, for it is shaped by my experiences, beliefs, and dreams. Simply, I believe we’re equipped with an innate radar that helps us detect great things hidden just beneath the surface of our everyday lives, things we might never notice unless we dig a little deeper.

Anticipating the Release

Looking ahead, there’s much to do. The next steps involve more revisions, professional editing, cover design and eventually, the release. Look out in the coming months for the exact release date, cover art reveal and a list of where you can grab your copy. 

If you are interested in being a first reader and receiving your own digital copy in exchange for an honest review, I’d love to hear from you. Contact me here

The Ever-Evolving Path

Creating ‘If You’re Looking for Brightness’ has truly shown me the beauty and complexity of the writing process. It’s not just about crafting words—it’s a deep dive into learning about myself and how light can blaze even in darkness.

As I move closer to the final stages of getting the book ready for release, I want to encourage you to keep chasing those bursts of inspiration.

Keep looking for light in your own life and then write it down. The light you see today might just be the brightness you or someone else needs tomorrow.

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Creativity heart and soul life lessons

Investing in the Unknown: When Is It Worth Risking Time, Money, and Energy?

In the pursuit of any creative dream—whether you’re a writer, musician, artist, or creator—there comes a pivotal moment. It’s that heart-thumping instance where you stand at the crossroads of inspiration and practicality. The question looms: “Is investing in my creative passion worth the risk?” I know, I’ve asked myself this many times and the answer is always found in unpacking my fears.

Understanding the Stakes

To me, investing in the unknown  often feels like wandering through a fog—exciting yet intimidating. This isn’t just about financial investment. It’s about the hours of practice, the emotional energy in creating something personal, and the vulnerability of sharing it with the world. 

Recognizing what’s at stake is the first step toward rational, yet passionate, decision-making. First, I acknowledge that there are risks and that is why I feel resistance and apprehension.

The Real Cost of ‘What If?’

Before you turn away from your dream due to fear of the unknown, consider the cost of the unexplored path. What is the price of not knowing what could have been? 

I have a habit of focusing on the risk of failure neglecting the equally significant risk of regret. When I pull myself up on this taking a more balanced approach, the thought of never trying then becomes a far greater burden than the potential loss of resources.

Risk vs. Reward: A Creative Calculation

Not every creative venture will succeed in conventional terms. But every effort has taught me something valuable. Whether it’s improving my skills, expanding my network, or simply discovering my limits, these are the intangible rewards that I feel outweigh initial costs.

When assessing risk, I ask myself: Can I handle the emotional and financial impact if this doesn’t go as planned? What might I gain, even if I don’t achieve my original goal?

These questions help to pivot my perspective from seeing an unknown outcome solely as a potential loss to viewing it as a field of possibilities.

Investment in Yourself Is Never Wasted

When we invest in creativity, we’re building more than just a portfolio; we’re developing ourselves. Each step forward enhances our resilience, hones our craft, and deepens our understanding of both our capabilities and our potential. These are the tools that build not just a project, but an expansive creative life.

When I invest in my creativity I am also investing in my joy, fulfillment, sense of purpose and satisfaction that financial success alone cannot match.

Navigating the Unknown with Strategic Steps

While embracing risks is part of the creative process, being strategic about it can reduce unnecessary losses. Remember these three things:

  • You can start small: Before I wrote my first lil poetry book, I posted poems anonymously on instagram. 
  • Seek Feedback: Seek out mentorship. For me this looked like entering competitions where my work would be critiqued.
  • Build Incrementally: Instead of pouring all resources into one big project, develop in stages.

The Leap of Faith

Ultimately, investing in the unknown requires a leap of faith, but most often it is a calculated one.  While not all my investments have paid off in ways I wanted, all have contributed to my growth and understanding of my work and myself.

So, is it worth it? Perhaps better questions to ask might be, ‘Am I taking it far enough? Am I allowing myself the space to fully explore and embrace the possibilities before me? Will I look back on this moment in my life knowing that with wisdom I courageously moved forward? 

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Creativity

Designing a 2024 Roadmap for your Creative Venture

Hello friends, 

In this blog post, I’ll share my approach to crafting a roadmap for what I wish to create in the new year. But before I begin, let me explain what I mean when I use the words ‘creative roadmap’. 

A creative roadmap is a tool that evolves with the project, providing a structured yet flexible framework for creative individuals and teams. It helps to maintain focus and ensure that creative vision transforms into tangible and successful outcomes.

creative roapmap

But First….

Before I dive into future planning, I first take a moment to reflect on the past. What worked well in 2023? What were the challenges I faced? 

Reflecting on the year allows me to draw insights and lessons that can inform my 2024 roadmap. For example, I know procrastination is a real problem for me. I need my roadmap to have pit stops where I can address my fears and refocus. My roadmap contains short sprints and long pauses for learning and inspiration.

Looking back is also imperative for  identifying what I have achieved and the areas in which I have grown. It’s important I celebrate my victories, big and small. 

This not only helps me to understand my strengths and weaknesses but also acts as a guide for the coming year. For example, I know that I was able to learn the basics of InDesign, therefore I can plan to tackle other design technologies that may seem daunting. 

Defining My Creative Vision for 2024

I begin my roadmap by defining a clear and compelling creative vision for 2024. What do I aim to achieve?  And you, what do you aim to achieve? Whether it’s completing a novel, launching a product line, or showcasing your artwork in a gallery, articulating your creative purpose with clarity is key. ‘Write it down, make it plain’.

Next, break it down into goals.  This usually looks like a daily and weekly aim. 

Practical Tips for Crafting Your Roadmap

For me, dividing things into smaller milestones is the only way I can get moving.  For example, I have to literally write the words ‘Write a poem’ in my planner each day in order to come up with a collection of 100-200 poems. If it is not written down, I find it easy to get distracted (remember, procrastination is my problem).

Consistency is Key.  Repetition helps to solidify habits, making it more likely that I will stick to my roadmap. Whether it’s daily, weekly, or monthly, find a frequency that works for you and stick to it. 

In staying that, I feel a tad hypocritical. I know life happens. And if you were to see how my routine is interrupted constantly you would also see how being consistent is a constant challenge. 

Life’s unpredictable nature means that interruptions are inevitable, and my routine often faces unexpected turns. However, the aim is to be as consistent as possible rather than perfectly consistent.

Navigating the Terrain

While a roadmap provides structure, If I’m honest, ideas often come in moments of spontaneity. Unplanned instances have the power to breathe life into a plan, infusing it with fresh perspectives and solutions.

So, while structure is invaluable, I like to leave room for the unknown. This looks like an unscheduled time to follow the muse, or at least my own curiosity.

Learn as you go

As I navigate my roadmap, I tell myself that it’s ok to learn as I go, in fact, it’s necessary.  Embracing this mindset acknowledges the nature of the journey, understanding that growth is an integral component of progress. 

The roadmap isn’t rigid but rather a flexible guide that comes to life alongside my learning curve.

In our world, things change quickly. The introduction of new technologies is a prime example of the need for continuous learning. New tools and innovations are constantly being released, and staying relevant often means acquiring new skills on the fly. 

Coming to terms with the fact that the roadmap might need detours allows for a more agile and forward-thinking approach.

Designing a roadmap for your creative venture in 2024 doesn’t have to be complicated. As you create it, remember it is a living document—an evolving guide that propels you toward your creative aspirations. 

Know this. You are well-equipped to design a roadmap that not only leads you to dreams fulfilled but also allows your creativity to flourish.

For more thoughts on creativity, you may also like ‘creating something new: expectations v’s reality’ and ‘4 reasons why you are more creative than you think you are‘.

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Creativity life lessons

Creating something new: expectations vs reality.

Creating something new can be an exciting and daunting task.  The idea of bringing something unique and innovative to the world is often filled with expectations of success and satisfaction. However, the reality of creating something new can be vastly different from what we envision. 

Nothing I have ever created has turned out exactly like I planned. Whether it be a book, journal, blog post or writing retreat, all emerge into the world unlike how they start in my head. Not only does the end result look different, but the process, how they form and develop, always takes an unexpected route. Let me elaborate by sharing with you an expectation followed by the reality of what really went down. 

creating something new.

Expectation: Creating something new is straightforward.

Reality: Creating something new is often complex and  requires time, education, and resources. 

For me, every journey to creation is filled with setbacks, failures, and uncertainties. Initial ideas change and evolve over time. I have to be willing to experiment, learn from mistakes, adapt to new information and risk appearing like an absolute fool.

Expectation: Creating something new will result in immediate success and recognition.

Reality: Creating something new does not guarantee success or recognition. 

Every time I create something new, the response to it is gradual. I have learnt that success is determined by timing, market demand, competition, and luck. Every new thing I put out into the world requires me to have a long-term vision, perseverance, and a willingness to let others make it their own. 

Expectation: Creating something new will bring immense satisfaction and fulfillment.

Reality: Creating new things can be emotionally taxing and challenging. It’s common for creators to experience self-doubt, anxiety, and stress during the process of bringing their creation to life. 

During the creation process, I regularly feel pressure to meet personal expectations and external standards. I need to find a balance between passion and detachment, so I can passionately invest in what I am creating but not be defined by it. I experience creative block, crippling procrastination, dissatisfaction and frustration in my work. 

Expectation: Creating something new is a solo endeavor.

Reality: Creating something new often requires collaboration and support from others. 

Along the way I always seek feedback, advice, and guidance from trusted sources. I need to establish small teams with diverse perspectives, skills, and resources. Every book needs an editor, every journal needs cover design, every retreat needs supporters to help gather and serve those who attend, every blog post needs to be researched by reading the words of experts.  In reality, nothing I have created would be here without others. 

Expectation: Creating something new is a linear process.

Reality: Creating something new is a nonlinear and dynamic process. 

There are twists and there are turns. I navigate uncertainty and ambiguity. I pivot, adjust my approach and continually tell myself ‘Be flexible Loz, flow with it’ until my ridged little fingers learnt to let go and trust.  

And so it is with anyone who creates something new. It is a complex, emotionally taxing, non-linier collaboration. But boy oh boy is it worth it!

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Creativity

4 reasons why you are more creative than you think you are.

Often, I run into people who tell me they are not creative. This is usually in response to my own attempts to create something. They say things like, ‘I’m not artistic’, ‘I can’t write.’  or ‘I don’t have a creative bone in my body.’  Truthfully, I don’t believe any of them.

Creativity is not just for “creative” types. Everyone is creative. All of us have to solve problems, rely on our unique perspective, have the ability to make connections and are continually becoming different versions of ourselves.  

creativity
creativity

You’re always solving problems.

Every day, you encounter a variety of problems that need solving, from small issues to larger, more complex challenges. When you find a solution to a problem, you are being creative. You are using your imagination and your skills to come up with an answer to a question. 

Maybe you don’t think of it as being “creative,” but problem-solving requires a great deal of ingenuity. When was the last time you had to figure out a new way of doing something, or how to make the best of what you’ve got? For this mama, I need to solve problems on the daily! And if you really think about it, you will find that solving problems is part of your everyday life.

You have a unique perspective.

You might not value it, but no one else has lived your life or experienced the world in the same way that you have. Whether you love being who you are or wish you could walk in another person’s shoes, your perspective is a source of inspiration and creativity. Your experiences and insights are continually forming ideas which help you come up with new and innovative solutions. 

The way you see the world, though it is limited, is nothing more than a springboard for the life you are creating. It identifies opportunities, gaps in the market and ways to navigate obstacles. 

You can connect seemingly unrelated things.

One of the hallmarks of creativity is the ability to make connections between seemingly unrelated things. When you make connections between ideas, concepts, or experiences that don’t normally go together, you’re being creative; you’re using your imagination to see the world in a new and different way. This ability to connect disparate things can lead to new insights that you might not have thought of otherwise. 

So when someone says, ‘I’m not creative’ they are denying how memory prompts certain emotions, how they apply knowledge and concepts from one field to another and how they have the ability to brainstorm to generate new ideas. I, in all my years, have never met a person who cannot do at least one of these things.

You’re constantly learning and becoming. 

Learning new things sparks imagination. You might not realize it, but every time you read a book, take a course, or have a conversation with someone, you’re expanding your knowledge and your ability to think creatively. We become who we are becoming through what we read, what we listen to, how we spend our time and who we connect with. The creativity of others influences how we create our own lives. 

always room to grow.

And so, my friend, if you don’t consider yourself a “creative” person, I say, ‘it’s time to rethink that label. It’s time to recognize the ways in which you are already creative, start to tap into that potential and develop your skills even further’. 

Categories
Creativity News Publishing

3 attributes of courage – lessons in following your heart.

Today is book baby’s birthday!!!!

The Remains of Burning’ was published on October 1st 2020, and one year on she is still bringing beautiful people and opportunities into my life. 

Most recently I was part of a give-away with five other authors. The soul that won my book lives in Thailand. We were both ecstatic when ‘ The Remains of Burning’ finally fell into her mailbox. Magic is when the right words find the right reader. She was a gift to me and I, a gift to her.

I could tell you several stories about these kinds of encounters. From Thailand to Jamaica, from Ireland to Canada (Hello beautiful readers from all these beautiful places) my little book baby has spent the last 12 months bringing light. I’ve always felt my call is less about writing popular books, and more about serving the individual. That’s why I write, for the one’s! 

For years I was afraid to write and publish. I had a problem. Cathy Heller says, when we have trouble in our careers, families, finances, or relationships, often it’s simply a courage problem. This means the solution is in stepping up to the plate, being assertive, vulnerable and integral to who we are. 

Courage is the most important component needed to ship creative work. To push my poetry out into the already over-saturated sea of books, I needed to put on my big girl pants, and risk being criticized, misunderstood or worse, ignored. And so, today marks the day I did it, I found my spine, birthed a dream and discovered a few things about courage.

  1. Courage never stops calling.

Just when you find the nerve to do something, another thing demands still more courage. Being courageous is not an event, it’s a lifestyle. As long as we live, courage continues to chant, beckoning us forward, pointing out possibilities. 

First, I needed courage to write badly, then, I needed courage to show my writing to those close to me. Next, I needed courage to spend hours learning how to publish, after that, I need courage to actually publish. Then, I needed courage to market and promote my work,  followed by courage to keep writing. Then, I need courage to publish again, after that, I need courage to invest in a website. Next, I needed courage to start a blog, followed by courage to start a newsletter. And now I have a list as long as my blessed body (I’m not joking) of things I need courage to create and sell. Never satisfied, courage relentlessly wants us to make bold moves.

  1. Courage builds upon itself.

Courage begets courage. One courageous act leads to another. Often we can think courage is about taking one giant leap, but in my experience, courage is the ability to keep on stepping.

‘Courage is nothing more than taking one step more than you think you can.’

Holly Lisle

The more I step, the more courage I have to keep stepping. The more I write, the bolder my words become. The more I try, the more I want to try again. I plan to look back at my thirties and forties and say, ‘I can’t believe I was afraid of that.’

3. Courage creates an expansive life.

Courage has given me many surreal moments; times so amazing and joyous, it feels like they existed in a dream. Last weekend I spent some time writing them down. After I read and re-read the list, I could not help but say aloud to myself, ‘Wait, did that really happen?’ ‘I never dreamt that I would be there, doing that, with them.’

If you want a life better than you ever imagined, wonderful stories to tell your grandchildren, lists of beautiful dreamlike memories, then courage is the way.

I have learnt that I don’t need to be busy to have a big life; I just need to be brave. For me, bravery looks like backing myself, trusting the flow, trying again, being vulnerable, facing rejection, seeming to be a fool, taking risks, and following your heart. Courage starts with affirming ‘I am courageous’ even when I’m shaking in my boots, and ends with no regrets. Courage has always taken me to a spacious place that oddly feels unknown and like home all at once.

So here’s to ‘The Remains of Burning‘ one year on. I birthed a book baby and book baby birthed courage in me.

image of a poetry book
The Remains of Burning.