From Sound to Cells: How Words Reshape Your Brain and Body
February 17, 2025
Words don’t just sit in the air. They move. They create. They carry ideas. They connect us.
Read & Connect
Recent Posts
The Role of Creativity in Personal Transformation
February 6, 2025
Creativity is a central source of meaning in our lives… most of the things that are interesting, important, and human are the results of creativity… When we are involved in it, we feel that we are living more fully than during the rest of life.” — Mihaly Csikszentmihalyi
A Year of Receiving: You Don’t Have to Earn Peace, Joy, or Rest.
January 8, 2025
Receiving is a skill we’re rarely taught. Yet it is essential to living a fulfilling life.
A New Year’s Benediction: Words for You and Yours.
January 1, 2025
To You who is reading this, On this, the first day of 2025, I find myself thinking of you, the hearts who have stopped here,
Write Your Way Into 2025: Journal Prompts in preparation for a New Beginning.
December 9, 2024
Fresh starts through journaling
Rediscovering the Light of Advent After Religious Wounds: How to Participate Without Triggering Trauma
December 1, 2024
How I’m gently navigating Advent in a way that feels healing and true.
A Gift Guide for Deep Girls: Books, Journals, and Treasures to Inspire Reflection
November 14, 2024
Deep girls are ponderers, dreamers, journalers, feelers, thinkers, creators, seekers, storytellers, philosophers, observers, reflectors, believers, writers,
empaths, artists, and visionaries.
6 Inspiring Quotes from Women Who Inspire Me
October 30, 2024
Sometimes, words are what matter. Just one inspiring quote can set us on a trajectory that changes everything.
Unlocking Your True Brightness: Steps to Overcome Self-Doubt.
October 8, 2024
Always remember that your true brightness is already within you. It doesn’t disappear just because self-doubt shows up.
Words To Hold Onto Today
Words that resonate
Most Loved Posts
From Sound to Cells: How Words Reshape Your Brain and Body
Words don’t just sit in the air. They move. They create. They carry ideas. They connect us.
The Role of Creativity in Personal Transformation
Creativity is a central source of meaning in our lives… most of the things that are interesting, important, and human are the results of creativity… When we are involved in it, we feel that we are living more fully than during the rest of life.” — Mihaly Csikszentmihalyi
A Year of Receiving: You Don’t Have to Earn Peace, Joy, or Rest.
Receiving is a skill we’re rarely taught. Yet it is essential to living a fulfilling life.
A New Year’s Benediction: Words for You and Yours.
To You who is reading this, On this, the first day of 2025, I find myself thinking of you, the hearts who have stopped here,