This is me

From my home in Lake Macquarie, Australia, I use writing to help people heal, grow, and tap into their creativity. My books and journal are all about finding meaning, healing and becoming.

As a certified therapeutic writing coach, I help others express themselves, heal, and discover their own insights through writing. I believe in living with authenticity, creativity, and freedom—values that shape my life as a woman, wife and mother.

I blog because I love the way words can connect us across distances, spark new ideas, and create conversations that matter. My blog is a space where I share my thoughts on creativity, journaling, healing, and the lessons life keeps teaching me. It’s a place where inspiration meets honesty, and where every post is an invitation to reflect, grow, and discover new ways of seeing the world. 

if you're looking for brightness
"I've found that writing and creativity are not just hobbies; they are lifelines. Because it's not just journaling, is it? It's heart work. It's brain and body work. I guess you could say it's life work."

Pages, Posts, and Pathways: Conduits for Creativity and Healing

Books

Engage with my collection of free verse poetry. Explore themes of grief, loss, wonder, and wisdom. These pages are designed to provoke thought and evoke deep emotions, offering readers a space to reflect and connect with their experience and the word around them.

Blog

Each post offers a glimpse into my creative process, the healing power of writing, and the valuable life lessons I've learned along the way. Discover inspiration to fuel your own creative journey and personal growth.

Journaling

Whether you're new to journaling or looking to deepen your practice, explore a wealth of tips, tricks, and techniques to bring your journalling to life. My retreats and blog posts offer practical advice and creative strategies to help you use journaling as a powerful tool for healing and self-expression.

Journaling has always been a cornerstone of my personal development, from the light work of identifying my values, strengths, and weaknesses to the profound task of confronting traumas and distress hidden deep within. Journaling has been an instrumental in unlocking and unleashing freedom.

Sign up for LOVE-Mail, my cozy, monthly newsletter full of heartfelt encouragement, soulful journal prompts, and creative inspiration to nurture your spirit.