"For me, reading is not a pastime; it's a portal. Because it's not just taking in words, is it? It's heart work. It's a way to reflect, uncover truths and find insights. I guess you could say it's life work."

Pages, Posts, and Pathways: Conduits for Creativity and Healing

Books

Engage with my collection of free verse poetry. Explore themes of grief, loss, wonder, and wisdom. These pages are designed to provoke thought and evoke deep emotions, offering readers a space to reflect and connect with their experience and the word around them.

Blog

Each post offers a glimpse into my creative process, the healing power of writing, and the valuable life lessons I've learned along the way. Discover inspiration to fuel your own creative journey and personal growth.

Journaling

Whether you're new to journaling or looking to deepen your practice, explore a wealth of tips, tricks, and techniques to bring your journalling to life. My retreats and blog posts offer practical advice and creative strategies to help you use journaling as a powerful tool for healing and self-expression.

Hello from my home in Lake Macquarie, Australia.

I guide individuals in using writing as a tool to heal, grow, and unlock their creativity. My books and journal are all about finding meaning, healing and becoming.

As a certified therapeutic writing coach, I help others express themselves and discover insights through writing. I believe in living with authenticity, creativity, and freedom—values that shape my life as a woman, wife and mother.

I blog because I love the way words can connect us across distances, spark new ideas, and create conversations that matter. My blog is a space where I share my thoughts on creativity, journaling, healing, and the lessons life keeps teaching me. It’s a place where inspiration meets honesty, and where every post is an invitation to reflect, grow, and discover new ways of seeing the world.

I also send LOVE-mail, a monthly does of warmth and inspiration. Each month subscribers receive heartfelt encouragement, and thoughtful journal prompts  that are gentle, uplifting and full of soul. Sign up now and let LOVE-Mail be your monthly reminder to pause, reflect and grow.