I believe journaling should be more than just dumping thoughts and feelings on the page – it should move our lives forward.
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Personally, surrender journaling offered me a path to unburden my soul and embrace life’s unpredictable tides with grace and resilience. By committing to this practice, I took significant steps towards emotional well-being.
The marriage between what you love to do and helping others.
Journaling is a way we can reconnect with our inner compass and reflect on why we feel the way we feel. It provides a way to listen to ourselves and uncover the secrets of the heart.
Deep girls are ponderers, dreamers, journalers, feelers, thinkers, creators, seekers, storytellers, philosophers, observers, reflectors, believers, writers,
empaths, artists, and visionaries.
Always remember that your true brightness is already within you. It doesn’t disappear just because self-doubt shows up.
Committing to heal without hiding anything, we commit to a life full of authenticity, resilience, and, ultimately, deeper joy.
I’ve started using a visualisation technique to help me navigate thoughts and emotions that threaten to sabotage my peace and joy – it’s working.
Have you ever flipped through your old journals and wondered, ‘who is this person?’
We all have hidden strengths. We are stronger than we know.