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Journaling Therapeutic Writing Prompts

Why My New Journaling Method Could Be a Game Changer for You

I believe journaling should be more than just dumping thoughts and feelings on the page – it should move our lives forward.

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heart and soul Journaling

Finding Freedom through Surrender Journaling

Personally, surrender journaling offered me a path to unburden my soul and embrace life’s unpredictable tides with grace and resilience. By committing to this practice, I took significant steps towards emotional well-being. 

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Journaling life lessons Therapeutic Writing Prompts

5 Journaling prompts to help find your sweet spot.

The marriage between what you love to do and helping others.

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Therapeutic Writing Prompts

20 journaling prompts to gain clarity and move forward.

Journaling is a way we can reconnect with our inner compass and reflect on why we feel the way we feel. It provides a way to listen to ourselves and uncover the secrets of the heart.

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Bookish Things Books heart and soul

A Gift Guide for Deep Girls: Books, Journals, and Treasures to Inspire Reflection

Deep girls are ponderers, dreamers, journalers, feelers, thinkers, creators, seekers, storytellers, philosophers, observers, reflectors, believers, writers,
empaths, artists, and visionaries.

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heart and soul

Unlocking Your True Brightness: Steps to Overcome Self-Doubt.

Always remember that your true brightness is already within you. It doesn’t disappear just because self-doubt shows up.

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heart and soul life lessons

Narratives That Nurture: Stories That Heal Without Hiding Reality

Committing to heal without hiding anything, we commit to a life full of authenticity, resilience, and, ultimately, deeper joy.

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heart and soul life lessons

Visual Techniques for Dealing with Painful Thoughts and Emotions: The Power of Imagination

I’ve started using a visualisation technique to help me navigate thoughts and emotions that threaten to sabotage my peace and joy – it’s working.

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heart and soul Therapeutic Writing Prompts

Navigating the Loss of Your Former Self: Tips for Healing

Have you ever flipped through your old journals and wondered, ‘who is this person?’ 

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Journaling Therapeutic Writing Prompts

23 Journalling Prompts to Uncover Your Hidden Strengths

We all have hidden strengths. We are stronger than we know.