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  • brave list
    heart and soul

    My Brave List: 3 Things I Found Hard to Admit (But Wrote Anyway)

    May 26, 2025 /

    Honesty is the starting point.

    read more
    Lauren Lott 0 Comments

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    Finding Light

    Finding Light in Everyday Moments

    September 10, 2024
    soul retreat

    How to have an ‘at home soul retreat’.

    April 5, 2022
    Valentines Day

    Valentine’s Day: The Myths and Truths of Love.

    February 6, 2024
  • inner knowing
    heart and soul,  Therapeutic Writing Prompts

    You Already Know: 5 Questions to Reveal What You Know Deep Down

    May 13, 2025 /

    Sometimes the clarity you’re chasing is already there just waiting for you to stop second-guessing it.

    read more
    Lauren Lott 2 Comments

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    deep writing

    3 ways deep writing helps to mother teens.

    November 16, 2022
    inspiring quotes

    6 Inspiring Quotes from Women Who Inspire Me

    October 30, 2024
    grieving your former self

    Navigating the Loss of Your Former Self: Tips for Healing

    July 1, 2024
  • Starting again at 40
    heart and soul,  life lessons

    Starting Over at 40: What I’ve Learned About Changing Direction in Midlife

    May 7, 2025 /

    If you’re starting over in midlife and everything feels uncertain, you’re not alone. This post is about what it takes to let go of the life you built and begin again with honesty, courage, and a tired but open heart.

    read more
    Lauren Lott 4 Comments

    You May Also Like

    book proposal

    Writing My First Book Proposal: Trusting the Idea That Won’t Let Go

    March 7, 2025
    writing goodbye letters

    Writing Goodbye Letters: The Unexpected Power of Saying Farewell.

    June 4, 2025
    brave list

    My Brave List: 3 Things I Found Hard to Admit (But Wrote Anyway)

    May 26, 2025

Recent Posts

  • The Healing Power of Rewriting Your Story
  • Stopping at Enough
  • A Small Milestone, Years in the Making
  •  Let the Seeds Go Where They Will: A Reflection on Surrender and the Growing Wild
  • It’s Not Like It Used to Be – For When You Realise it Will Never be Like it Was.

Recent Comments

  • Lauren Lott on Starting Over at 40: What I’ve Learned About Changing Direction in Midlife
  • Lauren Lott on Starting Over at 40: What I’ve Learned About Changing Direction in Midlife
  • Lauren Lott on You Already Know: 5 Questions to Reveal What You Know Deep Down
  • Chris Jones on You Already Know: 5 Questions to Reveal What You Know Deep Down
  • Chris Jones on Starting Over at 40: What I’ve Learned About Changing Direction in Midlife

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